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fastday you are using an outdated browser. please upgrade your browser . username password remember me forgot password? register search for username password remember me forgot password? register menu search for forum faq success learn tracker 5:2 blogs buzz recipes the fastday forum a forum for the 5:2 diet and intermittent fasting home home login login log me on automatically each visit hide my online status this session login register log in to view your messages, post comments, update your blog or tracker. register announcements views replies last post sorry for the registration issues! by moogie » 19 jun 2018, 14:34 2009 5 by moogie 19 jun 2018, 14:34 2009 5 re: sorry for the registration issues! by moira145 02 sep 2018, 17:16 view all recent active topics views replies last post fasting for christmas by margotsylvia 02 dec 2018, 11:20 124 6 last post by margotsylvia 07 dec 2018, 10:17 124 6 last post by margotsylvia 07 dec 2018, 10:17 fasting today friday 30 november by josie50 30 nov 2018, 09:58 119 2 last post by adfnfuel 30 nov 2018, 14:47 119 2 last post by adfnfuel 30 nov 2018, 14:47 42 -hour fast thursday 1 november!! by nursebean 01 nov 2018, 09:44 402 7 last post by carieoates 28 nov 2018, 13:52 402 7 last post by carieoates 28 nov 2018, 13:52 can i exercise on fasting days? by carorees 11 jan 2013, 12:49 14836 28 last post by kanimani 27 nov 2018, 16:04 14836 28 last post by kanimani 27 nov 2018, 16:04 fasting today monday 26 november and apologies by josie50 26 nov 2018, 09:26 67 1 last post by adfnfuel 27 nov 2018, 15:56 67 1 last post by adfnfuel 27 nov 2018, 15:56 news, announcements & important info topics posts last post -- forum news & announcements please check for important news, announcements, vital information here. 115 2590 re: what differences has fasting made to your health? 11 aug 2018, 20:22 115 2590 re: what differences has fasting made to your health? by adfnfuel 11 aug 2018, 20:22 -- monthly weigh-ins a forum for our monthly weigh-ins and subsequent statistics/analysis. 32 1150 re: average weight loss on 5:2 is 1lb per week 17 sep 2016, 02:09 32 1150 re: average weight loss on 5:2 is 1lb per week by stellahill 17 sep 2016, 02:09 -- weekly poll join in with our weekly polls to find out more about our fasting habits and more. 16 350 re: quick question! what surprised you when you started fast 28 jul 2017, 06:52 16 350 re: quick question! what surprised you when you started fast by bracken 28 jul 2017, 06:52 new to the fastday forum topics posts last post -- introduce yourself! if you're new to the 5:2 intermittent fasting lifestyle or just new to the forum, you can introduce yourself here. 3814 28036 re: well, here i am 25 nov 2018, 18:47 subforum: fastday: getting started 3814 28036 re: well, here i am by roscoe 25 nov 2018, 18:47 -- inspirational weight loss stories need a bit of inspiration for your 5:2 diet journey? come and read about other users' fasting experiences. 54 105 re: 1 year of 4:3 - 39.8kg lost 02 sep 2014, 10:12 54 105 re: 1 year of 4:3 - 39.8kg lost by debs 02 sep 2014, 10:12 -- resources & links videos, calorie counters, useful websites, they're all here! 396 3186 https://evaherbalist.com/arora-shine/ 15 nov 2018, 10:47 396 3186 https://evaherbalist.com/arora-shine/ by glenbarker 15 nov 2018, 10:47 -- forum & progress tracker help need a bit of technical help using the forum or progress tracker? our more experienced users will try to answer your questions! 159 1737 re: reset tracker data? 22 mar 2018, 03:40 159 1737 re: reset tracker data? by nightowlrn 22 mar 2018, 03:40 frequently asked questions read our helpful fasting & weight loss questions and answers. total redirects: 11046 total redirects: 11046 forum wiki - abbreviations and acronyms explained not sure what a certain acronym or abbreviation means? check our handy forum wiki topic here! total redirects: 9072 total redirects: 9072 intermittent fasting lifestyle topics posts last post -- general 5:2 and fasting chat let's get talking about the 5:2 diet/intermittent fasting way of life. 3053 49080 re: happy thanksgiving 27 nov 2018, 15:49 3053 49080 re: happy thanksgiving by adfnfuel 27 nov 2018, 15:49 -- delighted or disappointed? share your victories and your woes with us - we're here to celebrate or commiserate as needed! 1227 15497 re: delighted at the mo 21 sep 2018, 09:29 1227 15497 re: delighted at the mo by p-jk 21 sep 2018, 09:29 -- 5:2 diet results: before & after share your before & after photos so we can see the results you've experienced from the 5:2 diet! 56 1740 wedding april 2019 03 sep 2018, 19:42 56 1740 wedding april 2019 by maddyg 03 sep 2018, 19:42 -- progress diaries & journals if you'd like to keep track of how you're doing on your fasting diet you can keep a journal here. 376 9458 re: my daily stats, trials and triumphs 02 nov 2018, 10:57 376 9458 re: my daily stats, trials and triumphs by cblasz 02 nov 2018, 10:57 -- getting sweaty! exercise & fitness gym bunny? park runner? walking the dog? chat about it here. 308 9189 re: are there any runners here? 31 aug 2018, 20:12 308 9189 re: are there any runners here? by adfnfuel 31 aug 2018, 20:12 -- fasting today? if you're fasting today and looking for a bit of support, come and chat in here! 1572 32600 re: fasting for christmas 07 dec 2018, 10:17 1572 32600 re: fasting for christmas by margotsylvia 07 dec 2018, 10:17 -- group challenges our group challenges are a great way to motivate and encourage you. 52 3650 re: anyone interested in a new challenge? 02 oct 2018, 13:12 52 3650 re: anyone interested in a new challenge? by lahzeakhar 02 oct 2018, 13:12 explore intermittent fasting and the 5:2 diet topics posts last post -- 5:2 diet 'rules' & variations the many methods of intermittent fasting. 241 2992 re: can i exercise on fasting days? 27 nov 2018, 16:04 241 2992 re: can i exercise on fasting days? by kanimani 27 nov 2018, 16:04 -- fasting windows daily fasting methods such as 16:8 (aka the 8 hour diet), fast-5. 23 456 re: 16:8 only and weight loss 25 apr 2018, 12:01 23 456 re: 16:8 only and weight loss by sassy1 25 apr 2018, 12:01 -- not losing weight? post your 5:2 diet problems here and see if we can help and advise. 150 2369 re: over a year, but only 5lbs lost? 23 dec 2016, 14:00 150 2369 re: over a year, but only 5lbs lost? by cblasz 23 dec 2016, 14:00 -- benefits & side effects what good/bad changes have you noticed since starting the 5:2 diet? 248 3744 re: fast day brain fog? 16 aug 2018, 13:50 248 3744 re: fast day brain fog? by ginger_nut83 16 aug 2018, 13:50 -- fasting with medical conditions thyroid issues, type 2 diabetes, chronic conditions or short term bugs - discuss your experiences of fasting with illnesses here. 130 2621 re: fasting and gallstones 06 oct 2018, 11:25 130 2621 re: fasting and gallstones by pondi19 06 oct 2018, 11:25 -- weight maintenance so, you've reached your target weight by fasting on the 5:2 diet? this is the place to discuss fasting strategies such as 6:1 or 24 hour fasts for maintaining your new weight. 132 2993 re: je maintiendrai - i will maintain: 5 years maintenance 12 oct 2018, 09:34 132 2993 re: je maintiendrai - i will maintain: 5 years maintenance by p-jk 12 oct 2018, 09:34 -- the 5:2 lab for discussing the science of intermittent fasting and related topics. nerds welcome here! 394 4639 re: a fat fast ??? 14 oct 2018, 01:59 subforum: the science of fasting 394 4639 re: a fat fast ??? by lovemyparrot 14 oct 2018, 01:59 fasting food topics posts last post -- 5:2 diet recipes we all need a bit of inspiration, so let's share our recent creations or sites we've found with low cal recipes ideal for 5:2 dieters! 369 2844 re: grain-free oatmeal & fast day eggs - yum !!!! 13 oct 2018, 23:29 369 2844 re: grain-free oatmeal & fast day eggs - yum !!!! by bodyngon 13 oct 2018, 23:29 -- 5:2 cookery discussion, tips & ideas from cooking for your fast days to recommended ready meals

URL analysis for 52fastdiet.co.uk

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Whois Information

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Domain name:
52fastdiet.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 09-Jul-2014

Registrar:
eNom LLC [Tag = ENOM]
URL: http://www.enom.com

Relevant dates:
Registered on: 10-Jan-2013
Expiry date: 10-Jan-2019
Last updated: 22-Nov-2016

Registration status:
Registered until expiry date.

Name servers:
ns3.bihira.com
ns4.bihira.com

WHOIS lookup made at 13:11:56 07-Dec-2018

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS 52fastdiet.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
eNom LLC [Tag = ENOM]
URL: http://www.enom.com
Relevant dates:

  CREATED 10-Jan-2013

  CHANGED 22-Nov-2016

STATUS
Registered until expiry date.

NSERVER

  NS3.BIHIRA.COM 50.7.77.171

  NS4.BIHIRA.COM 50.7.77.172

  NAME 52fastdiet.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
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repackaging, recompilation, redistribution or reuse (B) obscuring, removing
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